Today, I decided to take my lunch to work because what they offer at the hospital is less than healthy. I took a fairly decent lunch with me, carried it around all day, then ended up going to a meeting at lunch where food was provided. Well guess what it was - Mexican food! I could not pass it up of course, and ended up having a plate of steak fajitas and some type of chicken dish that was primarily shredded chicken. I also had some guacamole and a few chips. Oh and don't forget the fried tortilla thingy with the sugar all over it. Ho Hum. I tried. The road to health is paved with good intentions, but has Mexican food and biscuits at the rest stops.
I did manage to work out tonight at home, I did YRG (yoga for regular guys)...I did the easy one since it's been a while, but I"ll crank it up soon and do more.
Thanks, Patty, for motivation.
By the way, please check out my friend Patty's new blog listed here, Healthy Life.